LIFE STYLE SCIENCE TRENDING

IS YOUR BABY GETTING ENOUGH SLEEP?

Sleep plays a crucial role in our lives and, for an infant, it’s the single most important thing. For toddlers between the age of 0-3 years, this period is extremely critical as it decides their overall lifetime development. There are numerous studies which show that if babies are sleep deprived in their early years, it […]

LIFE STYLE NEWS TRENDING World

SOCIAL MEDIA BEHIND THE RISE IN SLEEP DISORDERS IN CHILDREN

Increasing numbers of children are suffering from sleep problems, and the rise is being attributed to use of social media and digital devices before bedtime, as well as childhood obesity and mental health problems. The number of hospital admissions for young people with sleep disorders has risen sharply over the last six years, according to […]

LIFE STYLE TRENDING World

THE MYSTERIOUS MOMENTS THAT HAPPEN TO YOU BEFORE YOU SLEEP

It might happen to us every night – and maybe sometimes more often – but it’s still a deeply mysterious process. An international group of researchers at the University of Cambridge is trying to find out what really happens in that drowsy twilight zone as we make the transition from waking to sleeping. They are […]