FOOD LIFE STYLE TRENDING World

Rice: Natural Weight-Loss Food

Rice is an important staple of any healthy diet. This food is an excellent source of complex carbohydrates and complements protein alternatives to saturated fat-laden meat dishes very well. Rice is the dietary backbone for over half the world’s population. In Asian countries, each person consumes, on average, 200 to 400 pounds a year. Americans […]

FOOD LIFE STYLE TRENDING World

Collard Greens: The Natural Weight-Loss Food

Most often thought of as a Southern dish, collard greens and their cousins — beet greens, dandelion greens, mustard greens, and turnip greens — are gaining new respect as nutrition powerhouses — they’re loaded with disease-fighting beta-carotene and offer respectable amounts of vitamin C, calcium, and fiber. All these attributes make cooking greens a wise […]

FOOD LIFE STYLE TRENDING World

Movie Theater Popcorn!! SO WHAT EXACTLY IS IN IT?

Hey, movie theater popcorn — you salty siren of the cinema — word’s out your kernels are covered in chemicals. With no transparency in labeling, how long have you lured moviegoers to the concession counter only to seduce and deceive us with your faux golden, pseudo buttery deliciousness? Not to mention all the big bucks […]

FOOD LIFE STYLE TRENDING World

Is Hummus the dense dip Really Healthy?

A decade or so ago, party dips were relegated to guacamole, salsa and the occasional queso. The surge in popularity of the heart-healthy Mediterranean diet, however, has seen a huge spike in the number of hummus enthusiasts, a fortunate event since the dip is both delicious and healthy, right? Well, it can be, if you […]

FOOD LIFE STYLE TRENDING World

Study: Yo-yo dieting could increase risk of death

New Korean research has found that weight cycling, which is a term for constantly losing and gaining weight, usually due to diet, is associated with a higher risk of death. Carried out by researchers at Seoul National University (SNU) College of Medicine, Seoul National University Bundang Hospital and Ajou University School of Medicine, Korea, the […]

FOOD LIFE STYLE NEWS SCIENCE TRENDING World

KNOW ABOUT PROBIOTICS : Probiotics might cause infections among those with poor-functioning immune systems.

Probiotics were once the wunderkind of the supplement world, said to improve gut health, treat skin conditions and assuage irritable bowel syndrome (IBS) symptoms. Now, experts are urging us to reconsider the myths we’ve been sold by dewy-skinned influencers and glossy ad campaigns, pointing out the potentially harmful effects of consuming live bacteria. In a […]