Childhood obesity: Squats, push-ups and lunges can help children shed weight faster and stay fit

Regular physical is important for leading a healthy life. Exercise is critical for everyone’s health, including children and adults with special needs. Yes, regular physical activity combined with a nutritious diet can help reduce the risk of your child being overweight or obese. But, a new study suggests that encouraging young people to do strength-based […]

SUPER MARKET YOGHURTS MAY CONTAIN MORE SUGAR THAN SOFT DRINKS

Some supermarket yoghurts may contain more sugar than soft drinks despite being regarded as “healthy”, a new study has warned. Researchers have found that fewer than one in ten categories of yoghurt sold in British supermarkets qualify as low-sugar, with brands labelled “organic” or those marketed at young children among the most sugary. yoghourt is […]

BOLLYWOOD CELEBS WHO ARE VEGETARIANS

Dressed in cling wrap, with a metal hook ‘piercing’ her body, the dramatic visual of actress Amy Jackson’s Peta (People for the Ethical Treatment of Animals) India campaign for World Meat Free Day is definitely grabbing eyeballs. As the latest advocate for vegetarianism, Jackson’s stance on ‘unhooking’ from eating meat is far from being a […]

FEMALE WRITERS CHANGING THE INDIAN CINEMA BY REAL AND RELATABLE STORIES

The face of Indian cinema is changing, slowly but surely. And behind this change is an army of great scriptwriters who are pushing limits and giving us some unique plot lines. Among them are these awesome female story writers and scriptwriters who’re the reason we still go to the movies.  Kanika Dhillon It took 3 […]

FOR SALMAN KHAN’S FAMILY KATRINA KAIF IS THE IDEAL GIRL FOR THEIR SON

“Girlfriends may come girlfriends may go, Katrina Kaif goes on forever,” a very close friend of Salman Khan philosophises. And he isn’t off the mark. A majority of those close to Salman say Katrina is the permanent woman in Salman’s life. “Many of us call her ‘Katrina Bhabhi’. She is like that only in Bhai’s […]

SALMAN’S NEXT PRODUCTION VENTURE” Loveratri” IS ” LoveYatri” NOW

Salman Khan’s production venture Loveratri has been renamed to LoveYatri. The development has come in response to the controversy over the film’s title. The title of the Aayush Sharma and Warina Hussain starrer was a play on the word Navratri which is celebrated by Hindus for nine days. Salman Khan just took to Twitter to […]

HERE’S THE REASON WHY PEOPLE WISH ON EYELASHES

What happens when you lose an eyelash? Do you brush the errant lash away without regard? Or does the discovery mean something more? For many, finding a stray eyelash is an opportunity to make a wish. A 6-year-old girl may wish on every loose lash she finds, but probably doesn’t really expect she’ll wake up […]

LITTLE LIES BUILD UP BRAIN’S TOLERANCE FOR BEING DISHONEST

Do you remember when you were a kid and your mom told you if you kept telling those little fibs, your brain would stick that way and you’d start telling big, huge, giant lies all the time? No? Well, it seems like something your mom would say, but this time it’s actually SCIENCE telling you […]