Childhood obesity: Squats, push-ups and lunges can help children shed weight faster and stay fit

Regular physical is important for leading a healthy life. Exercise is critical for everyone’s health, including children and adults with special needs. Yes, regular physical activity combined with a nutritious diet can help reduce the risk of your child being overweight or obese. But, a new study suggests that encouraging young people to do strength-based […]

MANUAL OR AUTOMATIC ? WHICH DO YOU THINK HAS BETTER FUEL ECONOMY?

When you’re shopping for a new car, you want to get a well-priced vehicle that won’t be too expensive to own. One of the biggest costs of owning a car is keeping it fueled. So, it makes sense that budget-conscious consumers go for cars with great fuel economy. If you want to save at the […]

DIVE INTO THE BENEFITS OF SWIMMING : WHY SWIMMING IS SO GOOD FOR YOU

Every type of exercise has its selling points. But swimming is unlike any other aerobic workout in a few important ways. First, the fact that you’re submerged in water means your bones and muscles are somewhat unshackled from the constraints of gravity, says Hirofumi Tanaka, a professor of kinesiology and director of the Cardiovascular Aging […]

SPORTS GAMBLING IS FINALLY LEGAL & COULD BE COMING TO YOUR STATE SOON

When the US Supreme Court struck down a federal law banning sports betting in the US in May, football fans across the nation rejoiced. Betting on football, not following baseball, is America’s true pastime. Vast sums are wagered every season: estimates says $88 billion are bet on college and pro football though offshore online accounts […]

REASON BEHIND THE SPORTS PLAYERS SPITTING THEIR DRINKS

Close watchers of this year’s World Cup may have noticed players engaging in an odd practice: They’ll take a swig of liquid, but instead of swallowing, they’ll spit it out. Indeed, both England’s captain, Harry Kane, and Portuguese star Cristiano Ronaldo have been seen expelling liquid from their mouths during matches, according to The New […]

GERMANY CRASHES OUT OF WORLD CUP WITH A LOSS TO SOUTH KOREA

Defending champions Germany have been eliminated from the World Cup at the group stage following defeat by South Korea, in one of the biggest shocks in the competition’s history. The four-time winners crashed out in ignominious fashion – conceding twice in injury time as they pressed for the goal which would have sent them through. […]

MESSI SCORES : ARGENTINA BEATS NIGERIA AND SCRAPE THEIR WAY INTO LAST 16

From his thigh to his foot to the back of the net, Lionel Messi finally scored a goal at this year’s World Cup. The exquisite strike from the Argentina great sparked the first of several celebrations from an animated Diego Maradona, who screamed, shouted and made obscene gestures — and raised concerns for his health. […]

WORLD CUP 2018 SCHEDULE : GROUPS, KICK OFF TIMES AND VENUES

Groups Group A: Russia, Saudi Arabia, Egypt, Uruguay Group B: Portugal, Spain, Morocco, Iran Group C: France, Australia, Peru, Denmark Group D: Argentina, Iceland, Croatia, Nigeria Group E: Brazil, Switzerland, Costa Rica, Serbia Group F: Germany, Mexico, Sweden, South Korea Group G: Belgium, Panama, Tunisia, England Group H: Poland, Senegal, Colombia, Japan   SCHEDULE   […]

NORTH AMERICA TRIO BEATS MOROCCO TO HOST 2026 WORLD CUP

North America will host the 2026 World Cup after FIFA voters overwhelmingly opted for the financial and logistical certainty of a United States-led bid over a risky Moroccan proposal for the first 48-team tournament. The soccer showpiece will return to the U.S. for the first time since 1994 after gaining 134 votes, while Morocco got […]